November is an important month since it’s the time to raise awareness and funding support for men’s health. This next post for my series, One Man’s Voice… in the Noise, introduces you to the “Movember” movement, along with an interesting contradiction about how men view their health. The rest of

Books, articles, and pop culture have taught that every man will hit a big turning point in life — that dramatic moment recognizable as the classic “mid-life crisis.” This crisis is a sudden shift: a dramatic “What have I done with my life?” moment at some point between their mid-30s

Let’s be honest—most men don’t like to talk about depression. We might admit to being tired, stressed, or burned out, but saying “I’m depressed” feels awkward, weak, and uncomfortable. For many of us, it’s easier to push through, stay busy, or hide behind humor. But keeping silent when we struggle