Category: Introduction

Loneliness: a Huge Threat to our Health

My last post, Where did all our friends go? walked through how our friends change in childhood, college, and as couples throughout our life. For men, in particular, the loss of close friendships often leads to isolation and dealing with the stress of life in unhealthy ways. Often we deal with it all alone! Loneliness is Killing us A 2017 Boston Globe article by Billy Baker titled, The biggest threat facing middle-age men isn’t smoking or obesity. It’s loneliness. is the story of every man. Baker describes men in particular as cut off from their friendships by being over-scheduled pursuing the great American dream, the demands of work and family, of carpools and commutes. This applies to older men but it appears in rising numbers in younger men too. Our Mask Doesn’t Help My experience is that a large majority of men prevent their friends from really knowing them due

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Where Did All My Friends Go?

In my opening post, I stated men need better friendships or what I call a “God Buddy”. This is an authentic and genuine friendship with two or three guys who can help you become a better man. So how did I lose the good friends of my younger days? Our Childhood Friends As kids, we had multiple childhood friends with whom we played baseball, and kick-the-can, and did just about everything together. We then went to middle school and on to high school with some of the same guys, likely pursuing the same girls, competing with each other, and basically getting into trouble together. Our College Buddies After high school, we went on to college where we learned some new things (both good and bad!). We made some new and different friends.  We graduated, tried to keep in contact with our fraternity brothers, and may have made a few superficial softball, bowling,

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Small GB logo

Welcome to my GodBuddy blog!

Today more than at any other time, men need better friendships. In fact, I believe that every guy needs a God Buddy or two or three! Via these God Buddy posts, I hope to provide you with some very practical ways on how to develop this thing I call a “God Buddy” relationship with other guys who can help you become a better man. For this reason, I’m starting this blog with the over-arching goal to explain why men (and women for that matter!) need more authentic and genuine friendships. I began calling these relationships “GBs” (short for “God Buddies”) more than 10 years ago since I saw the need (and had the need myself) for a deeper relationships with a small number of guys rather than relying on the numerous and very shallow acquaintances that so many of people have these days. One of my favorite Bible verses is

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