Author: Rich Gorecki

Men and Their Emotions: Summary

This series about how men need to manage their emotions has taught me a lot about what keeps us from becoming godly men. While I found experts who describe the psychological (affecting the functions of our mind) and physiological (affecting the functions of our body) standpoints of our emotions, I do know this: everyone is impacted by their emotions differently and everyone manages their emotions differently. But I still believe you can lean on your God Buddy to work through the basic levels of emotions to help you become more like Jesus Christ. Let me briefly recap the posts to show what I mean.  Men and Their Emotions During the introduction to this series, I wrote that emotions are biological reactions and a state of mind that derive from our circumstances, mood, or relationships with others. I found numerous theories on the number of emotions we have but listed 8 that

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Men and Their Emotions: Boredom

As I begin to conclude this series about how a man manages his emotions, I’m realizing that Boredom is possibly the most controllable and manageable. When men are bored, we often get ourselves into trouble, which diverts us from pursuing our primary goal of becoming more like Jesus Christ. As I researched for this post, I was reminded of two truths: one biblical and one from a famous theologian and philosopher.  The first truth comes from the Bible. After creating the earth and then creating Adam, God then gave him Eve to provide some much-needed accountability. “The LORD God said, “It is not good for the man to be alone. (Genesis 2:18) because God knew humanity would make bad decisions.  The second truth comes from Søren Kierkegaard (1813 – 1855), the Danish philosopher, theologian, poet, social critic, religious author, and existentialist philosopher who argued that this impulse to escape the

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Men and Their Emotions: Anxiety

Anxiety is often referred to as “the hidden disease”.  Closely associated with the emotions of Sadness and Fear, anxiety is the next in this series about the emotions that prevent us from becoming more godly men.  Anxiety and Men Anxiety can happen to anyone, especially in these times of the COVID-19 pandemic, racial injustice, and economic uncertainty.  In 2017, the World Health Organization estimated that 3.6% of the global population — more than 250 million people suffer from an anxiety disorder. Studies continuously show that women are twice as likely as men to be diagnosed with an anxiety disorder. The data suggests 1 in 3 women and 1 in 5 men will have an anxiety disorder at some point during their lives. Anxiety among children is also rising with 25% of kids between 13 and 18 years old getting treatment of some kind of anxiety or depression.  So while women

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