Author: Rich Gorecki

This post offers guidelines for men on how to manage their blood pressure and how your buddies might help keep it lower.

This post begins a new series I am calling “One Man’s Voice…in the Noise.” This will be a different format from my typical posts. I will curate information on male topics from around the web and write a brief post that includes links to the original content in case you want to dive deeper. My goal is to sift through all the noise and B.S. to add some sanity about the issues we men face today. As I stated in my last post, Concluding My Case for Better Male Friendships, too many males are struggling these days. Research shows boys and young males are failing in education, in the workplace, and in their families. Whether society, the media, or our government wants to admit it, we have a problem. You may even not want to admit it. Men are lonely. They are hurting. They are confused. But I’m encouraged that