
June is Men’s Health Awareness Month
My last post for Father’s Day indicated that June is also National Fathers Awareness Month which emphasizes the importance of fatherhood. It’s also National Men’s Health Month, which highlights the importance of male physical and mental health. While Pride Month and Breast Cancer Awareness Month in October receive most of the media attention, men’s health is equally important because it impacts how well a man shows up as a father, husband, and friend. In my opinion, having healthier, well-balanced men benefits everyone. An Epidemic of Male Health Studies show there is a growing concern about the overall health of men. According to the CDC, men die 5.8 years earlier than women as the average life expectancy of females in 2021 was 79.3 years and just 73.5 years for males. Some experts refer to as a “silent epidemic” due to the lack of public awareness and policy debate of the health